Who else get’s excited about the Thanksgiving Turkey, stuffing, gravy and whatever else will be on your table?
I know I am and if you ask yourself if it is Ok to stuff yourself one day a year? I can honestly tell you: Yes it is.
I do however encourage you to do this little workout challenge in the morning, which will take away the guilt you may otherwise feel after Thanksgiving dinner.
If you can go on a 30 min run in the morning. That kick-starts your metabolism and burns a couple more calories before the feast. 😉
Turkey Burning Challenge:
50 jumping Jacks
20 mountain climbers